Rock n Runner

I don’t know if it was the ending of the summer, or the early-onset darkness, or the near-doubling of my commute time.  Perhaps it was the ...

Back in June, I outlined my Grand Plan to climb all 48 of New Hampshire’s 4000 foot peaks in a span of 6 days. I had aggressively (and wron...

For easier viewing, click on the image, then right click and select "View Image". This will...

48 things learned while hiking New Hampshire’s 48 highest peaks: Don’t forget to look up every once in a while. Bring more wa...

One of the better signs In my seemingly never ending attempt to run nearly every trail in New Hampshire this summer, I headed ove...

As discussed previously HERE , once you become a parent, your life is no longer your own. And, even though this fact of life is widely acce...

Over the course of the last 3 weeks I've been transitioning from "base" phase to "prep" phase in my Baystate Maratho...

For the past seven years I have been the race director of what was once a small trail race series held in Mine Falls Park (in Nashua). Th...

Every runner knows that there’s a certain emotional ebb & flow associated with the  experience of running. Runners “Highs” and “Lows” ar...

Lately, I’ve been spending a lot of time in the mountains. I’ve been run/hiking the New Hampshire 4000 footers as part of my Summer of 48 ...

(With a Little Help from My Friends)   This past weekend was Stage Two of my Summer of 48 hiking extravaganza. I was particularly excited...

This past weekend I got lost while hiking Mount Cabot.  Not “dangerously” lost mind you, but lost none-the-less.  I had heard all about the ...