At first, I thought it was just the warmer "dog days of summer" weather and a recent inability to get an adequate amount of rest. However, after looking through my training log for the past 10 weeks, I think I may have discovered my problem. Overtraining!
|So, in the span of 10 weeks I've done 17 runs of 12 miles or more, over 50 mountain summits - at an average distance of 23 mile per run and 72 miles per week! That's a lot of miles!|
|Hopefully the legs will come around soon. Just 8 weeks til Baystate!!!|