August and September were pretty busy months around the Wade
household. Between the end-of-summer vacationing, sending two kids off to
college (one to London), sending one kid off to first grade, not to mention
dealing with a precocious 2-year old who’s very much enjoying pushing his
parent’s buttons at the moment, there wasn’t much time (or desire) to write.
There was, of course, time to race. There’s always time to race ...
Below is a quick recap of the races I’ve done since last I
wrote:
Carver 5m - July
28 - 32:56 (6:35)
GCS at Carver |
A very forgettable race, for the most part. Nice course.
Very pretty. But, expecting to run a fast 5 miler just 6 day’s removed from a
challenging 4 ½ hour trail marathon was asking a bit too much of my legs. Ran
consistently. Averaging at or close to 6:30 pace the entire way. Never bonked.
But, never felt fast either. No zip.
Wapack 18m - Sept
2 - 3:13:05 (10:44)
Heading in the right direction |
Reach the Beach - Sept 15 & 16
2012 Mine Falls Milers |
Leg 1 (4.8m) - 9:49pm - 29:36 (6:10)
After waiting around forever for the “race” to start. I
finally got my chance to run. I find the running at RTB to actually be the
easiest part of the whole event. Nobody
& nothing else to worry about – other than getting from Point A to Point B
as quickly as possible. This I can do! And did. Clocking the fastest time my team
has EVER run for this leg!
Leg 2 (6.3m) – 5:24am - 39:43 (6:22)
Leg 2 (6.3m) – 5:24am - 39:43 (6:22)
Nothing like trying to run a fast 10k after “attempting” to
sleep for an hour and a half on the cold, wet ground of a crowded Technical School parking lot. This leg started in
the dark but finished at daybreak. Mostly downhill and quick. Felt like crap
for the first half. Still waking up, I suppose. Cruised the second half. Within a second
of my predicted time. Not bad!
Leg 3 (3.4m) – 12:11pm - 21:39 (6:21)
Leg 3 (3.4m) – 12:11pm - 21:39 (6:21)
Best. Team. Ever. |
This years Mine Falls Milers RTB team was probably the best one
yet. Certainly the fastest. We finished the roughly 203 mile course in 21 hours
and 45 minutes for an average pace of 6:26 per mile. Everyone pulled their own
weight – even the new guys! There were no big screw ups. And we beat our
closest competition by 22 minutes - as opposed to 22 seconds last year. All in
all a good way to go out!
Jack Kerouac 5k - Sept 30 - 18:53 (6:06)
5k's suck |
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